Chair Mobility, Strength and Stretch is a gentle fitness class in Fort St John for adults who want to improve mobility, strength, and balance with the support of a chair. This class uses seated and standing movements that can be modified to suit different abilities. This fitness class is run by City of Fort St John Recreation at the Co-op Community Centre in Fort St John on Friday, November 6, 2026, from 9:15 AM to 10:00 AM. The drop-in cost is $12. Please bring a water bottle.
Source: https://anc.ca.apm.activecommunities.com/cityfortstjohn/activity/search/detail/24553