Fitness Foundations with Tracey is a beginner-friendly fitness class in Fort St John for adults who are new to exercise or returning after time away. Join Tracey for a supportive class that covers the foundations of strength, balance, and flexibility at a comfortable pace. This fitness class is run by City of Fort St John Recreation at the Co-op Community Centre.

Can’t commit to the entire set? No problem! Drop in and pay at the front desk of the Co-op Centre for just $12.00 for adults or $9.00 for seniors.
Source: https://anc.ca.apm.activecommunities.com/cityfortstjohn/activity/search/detail/24399